The Internal Clarity Session
Mike Alessa
Myknetic Coaching
You just Took a huge step
You’re not broken - you’re just simply in a pattern...
You’re stuck because the same thoughts, reactions, behaviors, and emotions keep repeating - and your internal blocks are what keep you there.Most people think they’re dealing with one issue or one repeating pattern… but there’s actually a deeper block running everything underneath the surface.This block shapes the patterns and loops you keep repeating:
• how you think
• how you feel about yourself
• choices that don’t help you
• change never seems to stickYour nervous system memorized this years ago. It’s on autopilot and until you become aware of it, it’s extremely hard to break.This session is designed to help you uncover why these patterns keep repeating in your life, and what’s actually driving your reactions internally.
What This Session Does...
During our session, we’ll talk through what’s been happening, I’ll ask specific questions, and we'll dig into your patterns. I’m listening for the story your mind and body keep repeating - the part you don’t always see. Everything you share helps us uncover what’s actually driving the cycle so you can finally understand what’s been holding you back.You’ll uncover:
• the real emotional block(s) underneath your repeating behaviors
• why the same moments trigger you
• why you make the same choices
• the parts of you that expect outcomes you can’t control
• the emotional state you’re living fromYou walk away knowing:
• the loop you’ve been stuck in (based on what you share)
• the deeper block(s) driving it
• how to manage your emotional state
• what you need to focus on to change itYou’ll leave with a clearer understanding of yourself — so your choices start supporting you instead of draining you.
Internal Clarity Session Identify what’s been blocking your growth.
$225 - early access rate
The Loop You’re In...
Every emotional block runs the same cycle:
Trigger → Thought → Behavior → Experience → RepeatThis loop is what’s controlling and driving your decisions, reactions, relationships, expectations - everything - until you’re aware of it. Together, we’ll identify your version of this loop.We will look at common emotional states people get stuck in, such as:
• Shame
• Fear
• Anger
• Imposter Syndrome / Not feeling enough
• Patterns of avoidance or self-protectionThese emotions keep the loop alive until they’re identified and understood.
How the Process Works...
1. After you complete payment, you’ll be taken to a Thank You page with two links - one for the intake form and one to schedule your session.
The intake form gives me the information I need so our session can go deeper and stay focused on what actually matters to you, and the scheduling link lets you choose the time that works best.2. We have the session live on a video call.
It’s a series of questions and conversations that help us uncover your patterns, your loop, and your block(s).3. You receive an audio recording of the session. You’ll have it to replay anytime — you don’t need to remember everything.4. You leave with a clearer understanding of yourself. You’ll learn:
• your block
• your loop
• the emotional state that drives it
• what to focus on next
• the next steps to start breaking itYou’ll have a straightforward understanding of what’s been happening and what to pay attention to next.You’ll understand the pattern you’ve been in — and where your attention needs to go moving forward.
FAQs1. How long is the session?
The session is 60–90 minutes. It depends on how deep your block goes and how much we uncover together.2. What happens during the session?
We talk through your repeating reactions, thoughts, emotions, and behaviors. I ask simple, direct questions to find the block underneath them.3. Will I learn how to break the block during the call?
Yes — once we identify the block, I’ll give you a clear explanation of what drives it and what you need to focus on to break the loop moving forward.4. Do I need to prepare anything before the session?
Just fill out the short intake form that comes with your receipt. It gives us the information we need so the session can go deeper and stay focused on what actually matters to you.5. Is this therapy?
No. This is coaching — focused on identifying the internal block(s) creating your repeating patterns and helping you understand what to do next to break them.6. What if I’m nervous about sharing personal things?
Everything you say stays private. There’s no judgment — this is about understanding what’s been holding you back so you can finally move forward.
Privacy & Refund Policy: Your information is used only for scheduling and delivering your session. All purchases are final and non-refundable.